EXPERIENCE & DEDICATION
Meet Your
Therapist
Hi, I'm Amy! With over 13 years of experience in mental health across diverse roles and settings, I'm here to provide compassionate, culturally sensitive, and evidence-based care tailored to your unique needs.
“
You don't have to go through
it alone. I'm here to help.
CORE QUALIFICATIONS AT A GLANCE
13+ Years
in Mental Health
in Mental Health
In various roles and leadership capacities across
different agencies
different agencies
10+ Years in
Tele-Health
Tele-Health
Experienced in delivering
virtual care, even before
the COVID-19 pandemic
virtual care, even before
the COVID-19 pandemic
Bilingual
Fluent in English
Punjabi and Hindi in
counselling sessions
Punjabi and Hindi in
counselling sessions
EMDR Certified
EMDR Certified with
Refresher Course 2025
Refresher Course 2025
Advocate & Published Writer
Red FM Calgary guest,
Dil Walk magazine
published author
Dil Walk magazine
published author
Evidence-Based
Approaches
Approaches
CBT, DBT, Client-Centered,
Solution-Focused &
Eclectic Approaches
Solution-Focused &
Eclectic Approaches
Diverse Client
Experience
Experience
Individuals, couples, families
& groups with short and
long-term goals
& groups with short and
long-term goals
Collaborative
Professional
Professional
Works within Multi-Disciplinary Teams and closely with Physicians
Goal & Results Focused
Create actionable steps
that lead to real
success
that lead to real
success
Innovative &
Proactive
Proactive
Leads projects like Intake
& Triage for the Mental
Health program at Mosaic PCN
& Triage for the Mental
Health program at Mosaic PCN
Education
Master of Science in Clinical & Counselling Psychology
Graduate-level training in clinical assessment, therapeutic intervention, and counselling practice.
• Graduate training in clinical and counselling psychology
• Advanced study in therapeutic practice and mental health care
Bachelor of Arts in Psychology
Foundational study in psychology, human behaviour, and mental health.
Diploma in General Arts & Sciences
Broad academic foundation supporting later specialization in psychology and counselling.
Professional Licensure
& Certifications
& Certifications
Association of Counselling Therapy of Alberta (ACTA)
Registered Counselling Therapist (RCT) Registration #2841
Registered Counselling Therapist (RCT) Registration #2841
Canadian Counselling and Psychotherapy Association (CCPA)
Canadian Certified Counsellor (CCC) Registration #10003290
Canadian Certified Counsellor (CCC) Registration #10003290
ASIST Certified
Information and Referral Specialist
Therapeutic Approach
I take an integrative, client-centred approach to therapy, rooted in empathy, respect, and collaboration.
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution Focused Approach (SFT)
Gottman Method for Couples
My goal is to help you build insight, develop coping strategies, and create meaningful, lasting change.
Areas of Expertise
Anxiety & Stress Management
Depression & Mood Disorders
Trauma & PTSD
Relationship & Communication Issues
Life Transitions & Adjustment
Self-Esteem & Personal Growth
Grief & Loss
Addictions
Work-Related Stress
LGBTQIA+ Concerns
Chronic Pain & Health-Related Issues
Domestic Violence Support
Ready to take the next step?
I offer clear, practical support to help you work through challenges and move forward at your own pace.