Coping with Grief at Work: Practical Tools for Returning After Loss
Grief The Mental Health Clinic Grief The Mental Health Clinic

Coping with Grief at Work: Practical Tools for Returning After Loss

✨ Grief doesn’t clock out when you clock in.
Returning to work after a loss can feel impossible; your mind is foggy, emotions unpredictable, and the world expects you to “perform” like nothing happened. 💔

But you don’t have to face it alone. Our latest guide shares 7 practical coping tools for grief at work—from managing emotional surges during meetings to setting healthy boundaries with your manager.

👉 Learn how to balance healing and professional life, without guilt.
👉 Find out when it’s time to seek counselling or take leave.
👉 Discover compassionate ways to talk to HR or your boss about what you need.

Your grief deserves space even in the workplace. 🕊️

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