Coping with Grief at Work: Practical Tools for Returning After Loss
Grief The Mental Health Clinic Grief The Mental Health Clinic

Coping with Grief at Work: Practical Tools for Returning After Loss

✨ Grief doesn’t clock out when you clock in.
Returning to work after a loss can feel impossible; your mind is foggy, emotions unpredictable, and the world expects you to “perform” like nothing happened. 💔

But you don’t have to face it alone. Our latest guide shares 7 practical coping tools for grief at work—from managing emotional surges during meetings to setting healthy boundaries with your manager.

👉 Learn how to balance healing and professional life, without guilt.
👉 Find out when it’s time to seek counselling or take leave.
👉 Discover compassionate ways to talk to HR or your boss about what you need.

Your grief deserves space even in the workplace. 🕊️

Read the full article now

#GriefSupport #WorkplaceWellness #AlbertaCounselling #GriefAtWork #MentalHealthMatters #WorkplaceSupport #CounsellingAlberta #HealingAtWork

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4 Proven Parenting Styles for Raising Emotionally Healthy Children
Parenting The Mental Health Clinic Parenting The Mental Health Clinic

4 Proven Parenting Styles for Raising Emotionally Healthy Children

💡 Parenting doesn’t come with a manual… but science gives us clues.

The way you guide, discipline, and connect with your child shapes their confidence, resilience, and mental health for life. ✨

In this article, you’ll discover:
✅ The 4 proven parenting styles (and what research says about each)
✅ Why authoritative parenting leads to healthier outcomes
✅ How responsive parenting helps kids feel seen, safe, and loved
✅ 5 actionable strategies you can start using today

Every child deserves connection + structure. Every parent deserves guidance. 💕

👉 Read the full article and find out which parenting approach helps children thrive.

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