Mission

Changing Lives Through Genuine Care and Expertise

At The Mental Health Clinic, our mission is to provide every client with compassionate, high-quality care from therapists who are both deeply experienced and genuinely passionate about helping others. We know how discouraging it can feel to meet with a therapist who seems distant, disconnected or lacking the skills you need, which is why every clinician on our team is carefully chosen for their proven expertise and their authentic commitment to client wellbeing.

Through secure online counselling, we support individuals, couples, teens, and families across Alberta, making therapy not only accessible but meaningful. Our mission is to create a space where every person feels heard, understood, and empowered to heal and grow.

Vision

A Trusted Virtual Clinic, Built on Heart and Skill

Our vision is to make trusted, compassionate counselling available to anyone, anywhere in Alberta regardless of location or circumstance. As a fully virtual clinic, we remove barriers to care while maintaining the warmth and connection of in-person therapy.

We strive to be a clinic Albertans know they can trust: a place where clients feel safe, supported, and confident in the care they receive. By combining professional excellence with authentic passion for helping others, we aim to transform not only how people experience therapy, but how they experience themselves and their relationships.

Core Pillars

How we Bring our Mission and Vision to Life

At The Mental Health Clinic, we believe every person already has the capacity for growth, healing, and transformation. Our role is to create the safe, supportive conditions where those strengths can be rediscovered and put into action. Many people come to us feeling stuck; weighed down by stress, unhappiness, or exhaustion, and unsure how to move forward. Struggling doesn’t mean you’re failing; it simply means something needs care, support, and change. That’s where our approach comes in.

Our guiding philosophy is reflected in our L.E.A.P. approach, which expresses how we view our clients and the change process:

  • L

    Limitless: We believe your potential is not fixed. With the right support, you can move beyond the limits you’ve been taught to believe.

  • E

    Express: Every person deserves a judgement free space to be heard. Expression is the first step toward insight, healing, and deeper self-understanding.

  • A

    Address: Challenges can feel overwhelming, but they are never insurmountable. With clarity and the right tools, you can address them in ways that move you forward.

  • P

    Progress: Change doesn’t come from perfection; it comes from steady, meaningful steps. We believe in celebrating growth, no matter how small, because progress builds momentum.

  • “It always seems impossible until it’s done”

    ~ Nelson Mandela

Our Services

  • Woman representing individual counselling in Alberta, supporting adults with anxiety, depression, grief, stress, and life transitions.”

    Individual Counselling

    Work one-on-one with a licensed therapist to address anxiety, depression, stress, grief, and life transitions and more! Counselling helps you understand patterns, process emotions, and build skills to feel more grounded and resilient in daily life.

  • Mother and daughter smiling together, symbolizing teen counselling for self-esteem, school stress, and emotional support in Alberta.

    Teen Counselling

    Confidential therapy to support teens dealing with school stress, self-esteem, relationships, and emotional challenges. Our therapists help teens build healthy coping skills, improve confidence, and navigate adolescence with strength and support.

  • Couple sitting closely together, representing relationship and marriage counselling to improve communication and connection.

    Couples Counselling

    Reconnect with your partner, improve communication, and resolve conflict in a safe, supportive space. Couples counselling helps you strengthen your bond and create a more fulfilling, balanced relationship. Prioritize your relationship and invest in your future together today!

  • Life coaching session in Alberta focused on personal growth, career goals, confidence, and wellness.

    Life Coaching

    Focus on your goals and create a clear plan for the future. Coaching is ideal if you want to make changes in your career, finances, relationships, health, fitness, personal growth and transformation. With guidance and accountability, you’ll move forward with clarity, confidence, and purpose.

How We Serve

Telephone

Connect with a licensed therapist by phone from anywhere in Alberta. Telephone therapy provides a simple and private way to access support without the need for video. It’s an effective option for clients who value, convenience, confidentiality, and flexible access.

Smiling woman on a phone call, representing telephone therapy and online counselling services in Alberta.

Counselling and life coaching that is convenient and comfortable!

Smiling woman with laptop and headset, illustrating secure online therapy in Alberta through video and phone counselling.

Video

Access professional and therapy from anywhere in Alberta through secure video or telephone sessions. Online therapy makes it easy to access the support you need. It’s an opportunity to prioritize your mental health and get started on your goals in a way that’s flexible and accessible.

Support isn’t just something we offer — it’s the foundation we stand on with you.

Our Therapists & Support Team

  • Woman marriage and family therapist in a white shirt and navy blazer smiling.

    KAREN

    MARRIAGE | FAMILY | THERAPIST

  • A woman with long brown hair, wearing glasses, a light blue blazer, and a floral blouse, smiling against a white background.

    SAMANTHA

    FOUNDER | THERAPIST | COACH

  • Portrait of a woman with long wavy brown hair, wearing a black blazer, against a white background.

    SALENA

    ADMINISTRATOR | MANAGER

  • Silhouette of a person with shoulder-length hair inside a circle.

    COMING SOON

    THERAPIST

  • Silhouette of a person's head and shoulders inside a circle on a light background.

    COMING SOON

    THERAPIST

  • A young man with short dark hair, wearing glasses and a black shirt, smiling at the camera against a plain white background.

    ALBERT

    IT SUPPORT

Why Choose The Mental Health Clinic

Choosing the right therapist is an important step in your mental health journey. At The Mental Health Clinic, every therapist is carefully chosen not only for their professional expertise, but also for their genuine passion for helping others.

Our team of Counselling Therapists, Canadian Certified Counsellors, and Registered Social Workers bring extensive experience, compassion, and dedication to every session because you deserve to feel heard, supported, and understood.

We provide secure online counselling for individuals, couples, teens, and families across Alberta. Whether you’re facing everyday stress or navigating more complex concerns like anxiety, trauma, ADHD, grief, or relationship challenges, our therapists are here to walk alongside you with warmth and skill.

Why clients choose us:

  • A clinic built on passion, not just credentials

  • Therapists with proven experience and genuine care

  • Accessible online sessions across Alberta

  • Covered by most extended health insurance. No referral required

  • No long waitlists. New clients are welcome

At The Mental Health Clinic, you’re never just a number. You’re a person whose story matters, and we’re here to help you find clarity, healing, and hope.