Mission
Changing Lives Through Genuine Care and Expertise
At The Mental Health Clinic, our mission is to provide every client with compassionate, high-quality care from therapists who are both deeply experienced and genuinely passionate about helping others. We know how discouraging it can feel to meet with a therapist who seems distant, disconnected or lacking the skills you need, which is why every clinician on our team is carefully chosen for their proven expertise and their authentic commitment to client wellbeing.
Through secure online counselling, we support individuals, couples, teens, and families across Alberta, making therapy not only accessible but meaningful. Our mission is to create a space where every person feels heard, understood, and empowered to overcome challenges and grow.
Vision
A Trusted Virtual Clinic, Built on Heart and Skill
Our vision is to make trusted, compassionate counselling available to anyone, anywhere in Alberta regardless of location or circumstance. As a fully virtual clinic, we remove barriers to care while maintaining the warmth and connection of in-person therapy.
We strive to be a clinic Albertans know they can trust: a place where clients feel safe, supported, and confident in the care they receive. By combining professional excellence with authentic passion for helping others, we aim to transform not only how people experience therapy, but how they experience themselves and their relationships.
Core Pillars
How we Bring our Mission and Vision to Life
At The Mental Health Clinic, we believe every person already has the capacity for growth and transformation. Our role is to create the safe, supportive conditions where those strengths can be rediscovered and put into action. Many people come to us feeling stuck; weighed down by stress, unhappiness, or exhaustion, and unsure how to move forward. Struggling doesn’t mean you’re failing; it simply means something needs care, support, and change. That’s where our approach comes in.
Our guiding philosophy is reflected in our L.E.A.P. approach, which expresses how we view our clients and the change process:
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L
Limitless: We believe your potential is not fixed. With the right support, you can move beyond the limits you’ve been taught to believe.
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E
Express: Every person deserves a judgement free space to be heard. Expression is the first step toward insight and deeper self-understanding.
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A
Address: Challenges can feel overwhelming, but they are never insurmountable. With clarity and the right tools, you can address them in ways that move you forward.
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P
Progress: Change doesn’t come from perfection; it comes from steady, meaningful steps. We believe in celebrating growth, no matter how small, because progress builds momentum.
How We Can Help
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Individual Counselling
When stress, anxiety, or self-doubt start taking over, individual therapy helps you feel in control again. Our experienced therapists work with you to untangle what’s weighing you down and build the tools to feel balanced, capable, and confident in your daily life.
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Teen Counselling
Adolescence can feel overwhelming, full of pressure, change, and emotion. Our therapists provide a confidential, judgment-free space where teens can talk openly, feel understood, and learn healthy ways to manage stress, anxiety, and self-doubt.
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Couples Counselling
Every relationship faces moments of distance or conflict. Couples counselling offers a safe space to reconnect, improve communication, resolve conflict and create a more fulfilling, balanced relationship. Prioritize your relationship and invest in your future together today!
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Family Counselling
When home feels tense or communication breaks down, family counselling helps restore balance. Our therapists create a supportive space where parents, teens, and blended families can reconnect, improve communication, and build a stronger sense of harmony together.
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Life Coaching
When you’re ready to make changes but aren’t sure where to start, life coaching helps you move forward with focus and purpose. Our certified coaches help you set clear goals, overcome obstacles, and build confidence, turning insight into lasting momentum in your life and career.
Therapy Made Simple, Online or by Phone
We make expert support easy to access no matter where you are in Alberta.
Choose the format that fits your comfort and lifestyle.
Phone Therapy
Prefer the comfort of talking without the camera?
Telephone counselling offers a private, easy way to access therapy anywhere in Alberta. Our licensed therapists provide the same care and expertise as video sessions, helping you feel supported, understood, and at ease from your own space.
Simple, secure, and accessible. Therapy that truly fits your life.
Video Therapy
Connect face-to-face with your therapist from the comfort of home.
Video counselling offers the same professional care as in-person sessions. Video therapy is secure, confidential, and easy to access anywhere in Alberta. It’s a simple andflexible way to receive expert support in a format that fits your lifestyle.
Real therapy, real support, wherever you are.
Support isn’t just something we offer — it’s the foundation we stand on with you.
Our Therapists & Support Team
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AMY
THERAPIST
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DANIEL
THERAPIST
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KAREN
THERAPIST
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SAMANTHA
THERAPIST | COACH
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SALENA
MANAGER
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ALBERT
ADMINISTRATION
Why Choose The Mental Health Clinic
Because experience and compassion should always go hand in hand.
Choosing the right therapist is a big decision and finding one who truly fits shouldn’t be complicated. At The Mental Health Clinic, we’ve built a team of Alberta-licensed therapists who combine deep experience with a genuine passion for helping people heal and grow.
Our difference lies in accessible expertise: every therapist brings 15–25 years of professional experience, and our session fees remain below Alberta’s provincial average ensuring top-quality care stays within reach.
We provide secure online therapy for individuals, couples, teens, and families across Alberta with no wait times, flexible scheduling, and support that feels personal, not procedural.
Why clients choose us:
✔ Therapists with proven experience and genuine care.
✔ No waitlists with evening and weekends available
✔ Secure online access across Alberta
✔ Transparent pricing below provincial average
✔ Insurance receipts provided; no referral required
✔ A variety of evidence-based treatment approaches
✔ A clinic built on passion, not just credentials
✔ New clients are always welcome
At The Mental Health Clinic, you’re never just a number. You’re a person whose story matters, and we’re here to help you feel seen, supported and understood.