This October: $25 Off All Therapy Sessions for New Clients

Licensed Alberta therapists with decades of experience. Online or phone sessions. Covered by most insurance providers. Care is just one click away.

Book Your First Session Today

When Life Starts to Feel Too Heavy

There comes a point where simply “getting through the day” starts to take everything you have. Not every struggle fits neatly into a category. Sometimes, it’s the constant weight of stress or anxiety, and other times it’s something harder to describe. A quiet pain. A change that caught you off guard. A feeling that no one else could possibly understand.

That’s usually when people start to wonder, “Why does life feel this hard, and where do I even begin to fix it? When you’ve reached that point, therapy can become the turning point.

Moments That Bring People to Therapy

You might recognize yourself in some of these experiences:

  • Feeling like you’re falling apart even while holding everything together

  • Wondering why it seems so much harder for you than for everyone else

  • Struggling to get through simple daily routines

  • Living with a mind that never lets you rest

  • Feeling unheard or disconnected in your closest relationships

  • Carrying grief, loss, or painful experiences alone

  • Feeling stuck when old wounds or trauma resurface

  • Running on empty, with nothing left to give

For many, these struggles build slowly until they reach a breaking point and that’s when reaching out for help becomes an act of strength, not surrender.

How Therapy Helps Lighten the Load

Therapy is where that search finally meets support. It’s not about judgment or quick fixes; it’s about finally having a space to be heard, understood, and supported.

What You’ll Receive When You Book This Month

  • Have someone who truly listens to the things you’ve carried alone

  • Learn practical tools to calm uncomfortable symptoms and cope through difficult moments

  • Build healthier communication and stronger connections with the people who matter most

  • Finding a sense of relief, stability, and direction when life feels overwhelming

Therapy isn’t about being broken. Therapy is a chance to untangle what feels too heavy and create a clear plan for how to move forward, with someone by your side.

October Therapy Promotion: Start Today With $25 Off Every Session

For many people, the hardest part of starting therapy is taking the first step. This October, we’re making it easier for new clients to get started with $25 off every counselling session booked this month.

When you book as a new client, you’ll receive:

  • $25 off every individual, couple, or family session in October

  • Flexible morning, afternoon, evening, and weekend availability

  • Quick and easy online booking. No dreaded waitlists

  • Care that meets you where you are with secure online or phone sessions

Limited availability. Offer ends October 31st.

Start My October Session

Why Choose The Mental Health Clinic

Finding the right therapist can feel overwhelming. You want someone who is qualified, experienced, and able to truly understand what you’re going through. That’s where we come in.

Here’s why people across Alberta choose The Mental Health Clinic:

  • Licensed & Experienced Professionals: Every therapist is fully licensed in Alberta and has decades of experience helping people navigate life’s challenges

  • Insurance Coverage: Our services are accepted by most major insurance providers, making care easier to access.

  • Accessible Anywhere: Attend sessions by video or phone. Therapy that is confidential, secure, and flexible to fit your lifestyle.

  • Support for Many Concerns: Whether it’s stress, anxiety, relationships, or struggles that don’t fit neatly into a category, you’ll find a space here where you feel heard and understood.

At The Mental Health Clinic, you don’t have to carry things alone. Our team is here to walk beside you, no matter what you’re facing.

If You’re Here, You’re Ready for Change

If you’ve landed on this page, there’s already a part of you that wants things to be different. A part of you that’s tired of carrying the weight and ready to feel better. You’ve probably ignored that part long enough.

So today, ask yourself:

  • What do you have to lose by booking one session?

  • And what do you stand to gain if things finally start to shift?

Therapy is one decision that can change everything that comes after.

There’s no better time to start than now. This October, new clients save $25 per session, but only until October 31st. Make the most out of this offer and start today. You’ll be glad you did.

Book Your First Session Now

Prefer to Book by Phone?

If you’d rather speak with someone directly, we’re happy to help! Give us a call so we can answer your questions, match you with the right therapist, and get your first session booked right away.

📞 Call Us: 587-287-7830
📞 Toll-Free: 1-844-322-2114


🕓 Available Monday to Friday, 9 AM – 8 PM (MT)

Our Team of Licensed Therapists

  • AMY


  • DANIEL

  • KAREN

  • SAMANTHA