Coping with Grief at Work: Practical Tools for Returning After Loss
Grief The Mental Health Clinic Grief The Mental Health Clinic

Coping with Grief at Work: Practical Tools for Returning After Loss

Grief doesn’t clock out when you clock in.
Returning to work after a loss can feel impossible; your mind is foggy, emotions unpredictable, and the world expects you to “perform” like nothing happened. 💔

But you don’t have to face it alone. Our latest guide shares 7 practical coping tools for grief at work—from managing emotional surges during meetings to setting healthy boundaries with your manager.

👉 Learn how to balance healing and professional life, without guilt.
👉 Find out when it’s time to seek counselling or take leave.
👉 Discover compassionate ways to talk to HR or your boss about what you need.

Your grief deserves space even in the workplace. 🕊️

Read the full article now

#GriefSupport #WorkplaceWellness #AlbertaCounselling #GriefAtWork #MentalHealthMatters #WorkplaceSupport #CounsellingAlberta #HealingAtWork

Read More
Coping with Grief: A Step-by-Step Guide Through Loss
Grief The Mental Health Clinic Grief The Mental Health Clinic

Coping with Grief: A Step-by-Step Guide Through Loss

💭 Grief never truly goes away—it changes over time. If you're struggling with loss, this guide offers expert-backed strategies to help you heal, find meaning, and keep your loved one’s memory alive. You don’t have to grieve alone. ❤️ #HealingAfterLoss #GriefJourney#TheMentalHealthClinic

Read More
The Stages of Grief: Symptoms, Types, and How to Heal
Grief The Mental Health Clinic Grief The Mental Health Clinic

The Stages of Grief: Symptoms, Types, and How to Heal

Feeling lost in grief? You're not alone. ❤️ This guide breaks down the grieving process, common grief symptoms, and the options to find healing after a loss. Don’t let grief control your life—start your healing journey today. #CopingWithLoss #HealingFromGrief

Read More